Key actives
- Sodium — supports normal fluid balance
- Potassium — contributes to normal muscle function (EFSA-permitted claim)
- Magnesium — contributes to electrolyte balance
- Chloride — supports osmotic balance
Hydration
Hydrate//X — advanced daily hydration.
Most daily hydration products are designed for athletes or built around sugar. Hydrate//X is engineered for the modern human — full-spectrum electrolytes at functionally relevant ratios, with no added sugar and no artificial colors.
How to use
Mix one stick with 400–600 ml of cold water. Take in the morning, around training, or during travel and heat exposure.
Frequently asked questions
Is Hydrate//X third-party tested?
Yes. Every batch of Hydrate//X is independently tested for identity, purity, heavy metals and microbial limits. Certificates of analysis are available on request — see /certificates-of-analysis.
Are the ingredients clinically dosed?
Active ingredients are formulated at quantities studied in peer-reviewed human research where possible. We publish every active and its quantity on the label — no proprietary blends.
Can I take this with medication or a medical condition?
Always consult a qualified healthcare professional before starting any supplement, especially if you are pregnant, breastfeeding, taking medication or managing a medical condition. NEXRY products are not intended to diagnose, treat, cure or prevent any disease.
When will I notice a difference?
Responses vary by individual. Most members describe noticing supportive changes within 2–6 weeks of consistent daily use alongside healthy sleep, nutrition and movement.
Do you ship internationally?
Yes — NEXRY ships across the USA, Ireland and Spain. See /shipping-and-returns for delivery times, duties and returns by region.
References & further reading
- Examine.com — supplement evidence database (https://examine.com)
- Office of Dietary Supplements, NIH — ingredient fact sheets (https://ods.od.nih.gov)
- European Food Safety Authority — health claims register (https://www.efsa.europa.eu)